43% off How Do Eat To Lose Weight

The Fast Metabolism Diet: Eat More Food and Lose More Weight

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Binding: Paperback Author: Gary Ph.D. Language: English Publication Date: 1986-08-01 Number of Pages: 600 Publisher: Dell The Ultimate Sourcebook From America'S Leading Alternative Health Expert. Yes, You Can Feel Better, Look Better, And Extend The Best Years Of Your Life Through Proper Nutrition And Exercise. And There Is No Better Guide To Optimum Health Than This Classic Reference And Sourcebook. Compiled By Gary, Ph.D, America'S Leading Health And Fitness Expert, A Tv Regular And Host Of His Own Nationally Syndicated Radio Program, This Invaluable Resource Offers A Comprehensive Overview Of Protein, Carbohydrates, Lipids, Vitamins And Minerals With The Facts About Their Role In Maintaining And Restoring Health. Learn What'S In The Food You Eat And What It Can Do For-And To-You. Discover The Pros And Cons Of Supplements, Which To Take, How To Take Them And Safe And Effective Dosages For Each. Find Out: The Best Way To Lower High Blood Pressure And Lose Weight How To Know If You'Re Getting Enough-Or Too Much-Protein The Role Of Sugar In Cardiovascular Disease The Best Foods-And Supplements-To Meet Changing Nutritional Needs Why Exercise Is More Important Than Diet For Weight Control, And Whichâ Exercise Is Best Of All The Vitamin That Slows Down The Aging Process Why You May Be Inviting Heart Disease When You Eliminate All Cholesterol-Containing Foods From Your Diet Gary Cuts Through The Myths And Hype And Presents The Facts: Everything You Need To Know About Living Well Every Day Of Your Life.


The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter

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(Rakuten.com)

Price: $29.59

This isn't another gimmicky diet-it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." - Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you can give yourself is a slim, beautiful, healthy belly-and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." - Mehmet Oz, M.D. The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly-deprivation not included! In The 10-Day Belly Slimdown, you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting.